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Meal plan

ID: qxXkHxSRmiNpHU4

By guest

Generated on 2025-08-25 14:10:08

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 89.0 g

Energy: 320.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Creamy Shrimp Tapas

1 serving = 56.0 g

Energy: 109.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!