Here is your personalized meal plan!
Meal plan
ID: 5HiIjScCsciEoiE
By guest
Generated on 2025-06-17 07:23:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Peanut Butter Creams
1 serving = 56.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
40.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Shake: Frozen Peach
1 serving = 59.0 gEnergy:
67.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!