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Meal plan

Regenerate
ID: e76Gsynsn2xdpP0
By guest
Generated on 2025-06-07 03:26:57

Total kcalories

87.0% (1747.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 55.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 57.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!