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Meal plan

Regenerate
ID: EP2ho-h5vCwu-Eo
By guest
Generated on 2026-07-05 12:39:09

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Herman Kuchen Recipe
1 serving = 75.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Spicy Glazed Prawns
1 serving = 99.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 62.0 g
Let's cook it!