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Meal plan

Regenerate
ID: rBNckm898qMIHBw
By guest
Generated on 2025-08-15 16:51:02

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 75.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 91.0 g
Energy: 402.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 63.0 g
Let's cook it!