Here is your personalized meal plan!
Meal plan
ID: _JoE4AZpWE8Y_ew
By guest
Generated on 2025-08-16 21:27:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 60.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 97.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!