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Meal plan

Regenerate
ID: yQPJcu2FuduhmJw
By guest
Generated on 2025-03-17 03:26:28

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 87.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 97.0 g
Energy: 431.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 79.0 g
Let's cook it!