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Meal plan


ID: X306JetWafc8vd8
By guest
Generated on 2025-07-21 08:26:34

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 85.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Caramel Crunch
1 serving = 76.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 39.0 g

Let's cook it!