Here is your personalized meal plan!
Meal plan
ID: jQOd3C1v2EPUyhk
By guest
Generated on 2025-11-06 09:53:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 78.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Bittersweet Chocolate Sorbet
1 serving = 87.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!