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Meal plan

ID: 1edgeim1JR6zHbg

By guest

Generated on 2025-08-18 10:48:18

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Ruby Tea Biscuits

1 serving = 65.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cathead Biscuits

1 serving = 90.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!