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Meal plan

Regenerate
ID: m6JJZkti4BByvdY
By guest
Generated on 2025-11-05 19:17:12

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 64.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 87.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!