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Meal plan


ID: lRHuGFgIKS0sAKc
By guest
Generated on 2025-07-27 05:20:10

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 65.0 g
Energy: 115.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Yeast Biscuits
1 serving = 57.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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