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Meal plan

ID: 253e68cL3ZVy2q0

By guest

Generated on 2025-08-21 14:53:08

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamed Onions

1 serving = 57.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 95.0 g

Energy: 350.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 74.0 g

Let's cook it!