Here is your personalized meal plan!
Meal plan
ID: J1s7w5mN8Bk_4Eo
By guest
Generated on 2025-05-01 08:36:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 55.0 gEnergy:
131.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 80.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!