Here is your personalized meal plan!
Meal plan
ID: arBOp_HmJCU5mpw
By guest
Generated on 2025-05-12 16:16:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 99.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 66.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!