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Meal plan


ID: ChlUONbRiPsYBGs
By guest
Generated on 2025-06-27 13:31:57

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Sugared Bacon Appetizers
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Milk Pudding
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!