Here is your personalized meal plan!
Meal plan
ID: lP1hFHLE_oveSOk
By guest
Generated on 2025-05-03 13:12:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Orange Couscous
1 serving = 72.0 gEnergy:
303.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 86.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!