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Meal plan


ID: aHjOXgNWQVoTsWQ
By guest
Generated on 2025-04-21 03:39:22

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cookie Dough Candies
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 72.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Mustard Chicken
1 serving = 63.0 g
Energy: 82.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!