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Meal plan


ID: Sekqi3u65Qf6LjA
By guest
Generated on 2026-05-03 20:47:28

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Country Creamed Chicken
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Date Loaf Cake
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!