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Meal plan

Regenerate
ID: QG5W2rzQkPjgaNw
By guest
Generated on 2025-09-07 19:00:59

Total kcalories

116.0% (2157.0/1856.0 kcal)

Total protein

153.0% (156.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 93.0 g
Energy: 349.0 kcal
Protein: 33.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 93.0 g
Energy: 324.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!