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Meal plan


ID: TWdgODwUvlM2Efo
By guest
Generated on 2025-06-14 19:53:19

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Cupcakes
1 serving = 58.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Bubbly Pies
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!