Here is your personalized meal plan!
Meal plan
ID: jjGQtBqfsD3t_SY
By guest
Generated on 2025-03-17 18:47:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 77.0 gEnergy:
119.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 82.0 gEnergy:
285.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
50.0 g
Let's cook it!