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Meal plan


ID: o3lKiBL4kg3MCPA
By guest
Generated on 2025-06-25 06:09:34

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 91.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 48.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Oatmeal
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!