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Meal plan

ID: QtRL2HCzOw3IYCA

By guest

Generated on 2025-04-19 21:04:01

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 291.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 281.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!