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Meal plan


ID: F-CB1hNv2LY1uzE
By guest
Generated on 2025-04-16 03:10:41

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Eggless Chocolate Cake
1 serving = 57.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Indoor Smores
1 serving = 100.0 g
Energy: 395.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!