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Meal plan


ID: Mlr-XCB-u08pi2Y
By guest
Generated on 2026-08-06 19:59:10

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Coffee Milk
1 serving = 94.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chia Seed Pudding
1 serving = 91.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!