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Meal plan


ID: Xphs0nuLJD60dD4
By guest
Generated on 2025-05-12 22:55:13

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Hot Mustard Popcorn
1 serving = 98.0 g
Energy: 196.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Brie
1 serving = 60.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!