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Meal plan

Regenerate
ID: q3xRCMg3ISxMo1U
By guest
Generated on 2025-08-12 07:17:42

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 68.0 g
Energy: 222.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 94.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!