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Meal plan


ID: wHviCsMQVZN7f44
By guest
Generated on 2025-06-24 01:53:56

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 71.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basic Dog Biscuits
1 serving = 66.0 g
Energy: 240.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!