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Meal plan


ID: l4vsuLxeW2Rmv_g
By guest
Generated on 2025-08-29 05:01:30

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Gold Cake
1 serving = 73.0 g
Energy: 272.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Viennese Crescent Cookies
1 serving = 80.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g

Let's cook it!