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Meal plan


ID: _Sjm2F-3VQuULys
By guest
Generated on 2025-03-18 23:46:03

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Breakfast Berry Twist
1 serving = 99.0 g
Energy: 242.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 75.0 g
Energy: 319.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!