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Meal plan


ID: qUIuCRxplKr3PD4
By guest
Generated on 2025-03-17 11:22:56

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Diy Nutella
1 serving = 70.0 g
Energy: 187.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Classic Fudge
1 serving = 55.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g

Let's cook it!