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Meal plan


ID: xS0Nfk3dwpyDFAA
By guest
Generated on 2025-03-19 04:25:35

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Corn Muffins
1 serving = 69.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Feta Cream
1 serving = 91.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!