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Meal plan

ID: 0fU8241wi_7-Tuk

By guest

Generated on 2025-07-29 04:33:21

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 192.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 65.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!