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Meal plan

ID: F15_gPho8Dd5RB4

By guest

Generated on 2025-06-07 21:38:52

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 108.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!