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Meal plan

ID: vlM5C_9o8tBuap4

By guest

Generated on 2025-08-07 22:57:32

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!