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Meal plan

Regenerate
ID: cmwDoq2kocdjbyA
By guest
Generated on 2025-06-21 06:35:49

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 72.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!