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Meal plan


ID: fCgcvUGq0re37OQ
By guest
Generated on 2025-03-31 02:02:18

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Shortbread
1 serving = 75.0 g
Energy: 318.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 63.0 g
Energy: 266.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 32.0 g

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