Here is your personalized meal plan!
Meal plan
ID: zunQ9TlHIz_pnCc
By guest
Generated on 2025-06-22 04:14:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 78.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banging candied almonds
1 serving = 57.0 gEnergy:
226.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!