Here is your personalized meal plan!
Meal plan
ID: uW1IXSMnqN_lGYk
By guest
Generated on 2025-03-19 18:17:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 96.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 98.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!