Here is your personalized meal plan!
Meal plan
ID: GtLw1zK1gxDkoGU
By guest
Generated on 2025-06-09 11:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 71.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 78.0 gEnergy:
266.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!