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Meal plan


ID: nYpRhcxQ5hjRexw
By guest
Generated on 2026-05-06 13:11:57

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Andouille Sausage Recipe
1 serving = 81.0 g
Energy: 93.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Vegan Chocolate Cake
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

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