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Meal plan


ID: ImEfdESKEpAmnXI
By guest
Generated on 2025-06-29 22:14:26

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 62.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 89.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 55.0 g

Let's cook it!