Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8HomI3K7u2czlJM

By guest

Generated on 2025-06-17 10:35:39

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 107.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!