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Meal plan

ID: ss5O7Q4kdWUZXnE

By guest

Generated on 2025-03-18 20:15:57

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 97.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 79.0 g

Energy: 314.0 kcal

Protein: 25.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!