Here is your personalized meal plan!
Meal plan
ID: fYT2CU8RjVMciZE
By guest
Generated on 2025-08-25 22:32:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 83.0 gEnergy:
172.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 67.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!