Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: g-F_6tr-J4yS2fs

By guest

Generated on 2025-08-28 09:48:59

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chewy Caramel Bars

1 serving = 74.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Buttercream

1 serving = 64.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!