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Meal plan

ID: ioqLYRczYVas91M

By guest

Generated on 2025-08-15 02:40:22

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!