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Meal plan


ID: pzFcUbUPr0q-Izw
By guest
Generated on 2025-08-24 01:59:58

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Light Yeast Biscuits
1 serving = 87.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Biscuit Recipe
1 serving = 99.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!