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Meal plan

ID: 8Xf6kupjnIqVqm0

By guest

Generated on 2025-08-30 12:15:02

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 187.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!